Karate friends in action
FLYING kicks and powerful chops will be on show at a charity event in Cheltenham this weekend.
Pals Emma Hayward and Katerine Della are putting on a fun day with live karate demonstrations at the Stanton Rooms, in Charlton Kings, on Saturday.
The event will take place from 10am to 12.30pm.
There will also be refreshments on sale and children's games including a bouncy castle and face painting.
Your chance to win either a Luxury Christmas Hamper or a luxury Christmas Living Bouquet of flowers aswell as a wash, cut and blow dry from Charmed Hair Salon !!!!
Terms: All you have to do to win this great prize this Christmas is like and share The Flower Bowl facebook link or ring us instore with your details !!!
Contact: 01452 227932
Valid until: Monday, December 23 2013
Money raised from the event will go towards Marie Curie Cancer Care.
Emma, 27, said: "We've both known people whose lives have been affected by cancer and we wanted to do something to support a really good charity.
"People of all ages are welcome to come along."