Learn calm in childbirth
HYPNOTHERAPY workshops for parents are taking place across Gloucestershire to teach new mums techniques on how to stay calm during childbirth.
The workshops give women and their partners a greater understanding of self hypnosis, practice hypnosis and see for themselves how to use breathing and deep relaxation exercises.
Classes are scheduled for Cheltenham, Gloucester, Bishop's Cleeve and Tewkesbury, Winchcombe, Broadway and Chipping Campden depending on demand.Clare Charlton, licenced NCT antenatal facilitator, said: "Birth partners often have a light bulb moment during the first workshop when birth all makes sense, especially when they find out how well designed women are for birth. Birth partners also see a clear role for themselves. Natal Hypnotherapy workshops are a really positive step to feeling relaxed and calm during birth." Visit www.birthskills.co.uk.
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Valid until: Sunday, May 26 2013